are you listening? I am not the expert on your body. Your body is.
🫖 From My Kitchen Table:Let’s Talk About Healthy Ageing — Gently, Honestly, and With a SmileI’m 66 years young, and if there’s one thing I’ve learned, it’s this:Ageing isn’t a decline — it’s a relationship.A relationship between energy and rest.Between courage and comfort.Betwee...