Trauma Informed
February 12, 2026
Vision of a Healthy Life Community
I have been listening deeply to Gabor Maté’s work.After attending a recent workshop with him, my understanding of trauma truly cemented.For many years I have explored my own family’s intergenerational patterns — with the intention of healing myself, and therefore my c...
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CommunityRelationshipsTriggersTraumaHealingKitchenTablelifestyleenjoying lifeLongevityHealthy AgeingAgeing WellOne small step forwardChange begins hereDream BigHope and Actionhealthnzheartfocusedbreathingrestoring balance, find your calmvitamin dtreating your selfnourishing yourselfcaring for yourselfold paradigmsNourishing ourselvesIncreasing your Energy, the journey to 80 & beyond