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Why empowered health matters

June 17, 2025

Reflections from Fieldays: Why Empowered Health Matters

Last week, I had the privilege of standing with Alliance Health Coach at Fieldays in the Health and Wellbeing Hub. We were among remarkable organisations including the Heart Foundation, Breast Cancer Foundation, Neurological Foundation, Health NZ, Mobile Health, Gr...
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Ageing isn't a decline - it's a relationship

November 27, 2025

are you listening? 
I am not the expert on your body.
Your body is.

🫖 From My Kitchen Table:Let’s Talk About Healthy Ageing — Gently, Honestly, and With a SmileI’m 66 years young, and if there’s one thing I’ve learned, it’s this:Ageing isn’t a decline — it’s a relationship.A relationship between energy and rest.Between courage and comfort.Betwee...
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As a Master Holistic Health Coach I lead individuals to find emotional resilience, mental clarity, and physical well-being.  Supporting you through life's transitions from chaos to calm.Contact Colleen by email coach@colleenbryant.co.nz

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